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Start TODAY fitness contributor Stephanie Mansour stops by Studio 1A to share a stretching routine for when you’re short on time during the holiday season. Then, she’s joined by her husband Nicholas to do a gender reveal for their baby!Dec. 2, 2024
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Now Playing
Build flexibility and add this stretch routine to your busy schedule
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UP NEXT
Build mobility during the holidays with this no-equipment workout
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Sleep doctor shares tips to get quality sleep amid holiday travel
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What are the stages, symptoms, treatments for menopause?
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