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Build strength and balance with this under-20 minute home workout
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Eat to beat the winter blues: Beans, nuts, and more
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Many struggle with a depression known as seasonal affective disorder during the winter weather so women’s health dietitian Valerie Agyeman stops by TODAY to share diet tips that will nourish your body and mind to beat the blues, incorporating fiber and fats, balancing comfort foods, and more.Dec. 9, 2024
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Build strength and balance with this under-20 minute home workout
03:32
-
Now Playing
Eat to beat the winter blues: Beans, nuts, and more
02:55
-
UP NEXT
Demi Moore opens up about Bruce Willis’ battle with dementia
02:11
-
Clea Shearer shares health update, talks exciting new home project
04:00
-
How to navigate long lines at stores, restaurants, airports, more
03:53
-
Salmonella outbreak linked to cucumbers sold at Costco, Walmart
00:22
-
How to recognize and reduce stress holiday stress on the body
04:35
-
New study compares weight loss drugs Wegovy and Zepbound
02:32
-
Build flexibility and add this stretch routine to your busy schedule
04:40
-
Biden to require Medicare and Medicaid to cover weight loss drugs
04:29
-
How to center yourself in gratitude ahead of Thanksgiving
03:57
-
Scarlett Johansson talks parenting, skincare brand, directing, more
12:52
-
Build mobility during the holidays with this no-equipment workout
03:35
-
Sleep doctor shares tips to get quality sleep amid holiday travel
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-
Tony Thomas talks leukemia survival rate improvement at St. Jude
02:22
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Singer Addie Pratt talks childhood cancer battle, Brad Paisley duet
04:05
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Florida Surgeon General calls for halting adding fluoride to water
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Thanksgiving food breakdown: E. coli concerns, egg prices, more
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New CDC report shows flu and COVID-19 vaccination rates are low
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Artist with ALS spotlights diversity of people living with the disease
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